Welcome to this website.

If you are exploring psychotherapy and counselling sites then you must
be experiencing a
degree of distress or confusion in your life at the moment.
I hope this site can help clarify what psychotherapy is and how it might be
able to support you.

Psychotherapy is an opportunity to unravel problems and gain clarity about issues that might have been plaguing us for years, sometimes without us even
knowing it.

We choose psychotherapy for many different reasons:

We might seek help because of a sudden life crisis such as a bereavement or job loss. Or perhaps we have come to a cross roads in our lives and need support to make the necessary choices.

Some of us may come for help with understanding on-going problems in our lives such as work stress, relationship challenges, health or family problems or long term problems stemming from childhood.

And some of us simply know that something fundamental is missing from our lives. We are unable to pinpoint a specific problem. We just know that we feel listless and our lives seem empty, lacking any meaning or direction.

If any of these rings true for you, then psychotherapy might be a life changing
and enriching path for you to follow.

I am a fully qualified and accredited Transpersonal Integrative Psychotherapist and Counsellor (see next page for more information about this). I can offer you a safe, compassionate, confidential space to explore those aspects of you that are holding you back from living as fully and as consciously as possible.